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Psychologist & behavioural scientist

You make the big decisions. Except this one.

Lina Tabasaranskaia smiling, seated outdoors in a cream suit

Lina Tabasaranskaia

Creator of Stay or Go NeuroClarity™

When your relationship is the question you cannot put down, you deserve a private, structured space to find your own answer.

Confidential. No pressure to decide anything on the call.

On your call

What you untangle together

Capable on the outside, going in circles inside. Whether you have been asking the question for months or years, this is where you start to separate facts from fear and see your options clearly. You will not be asked to make a relationship decision on the call.

  • What is keeping you stuck, and what kind of clarity you need
  • Whether you are leaning towards staying, leaving, pausing or rebuilding, without being pushed either way
  • Whether the Stay or Go NeuroClarity™ Programme is a fit (no pressure either way)
“Why can I make every other decision except this one? On this call, we start to find out what is really keeping you there.”

UCL

Behaviour Change MSc

King’s

Postgraduate study

Birkbeck

BSc Psychology

12 weeks

Private one-to-one

Psychology. Behavioural science. Lived experience.

What happens when you think it through with Lina

Lina Tabasaranskaia smiling, seated outdoors in a cream suit

“No one else can choose your life for you. My role is to help you think it through, with no preferred answer.”

Stay or Go NeuroClarity™ combines psychology, behavioural science, decision-making psychology, attachment and pattern exploration, values work and nervous-system regulation tools into one private, 12-week process. It ends with a decision that is informed, owned, understood and prepared.

Lina Tabasaranskaia

  1. Phase 1

    Understand

    Explore your relationship patterns, needs, values, fears and practical circumstances, so you can see what is really happening.

  2. Phase 2

    Decide

    Evaluate your realistic options and identify which choice aligns with your values and needs.

  3. Phase 3

    Act

    Create a practical 30-day plan for the decision you reach, so clarity turns into a next step.

And everything you need along the way

12 private weekly sessions with Lina, support between sessions, self-guided videos and tools, structured weekly reflection work and a practical 30-day plan for your chosen next step.

What happens next

Four calm steps

No pressure. Just a private, honest conversation about where you are.

  1. Step 1

    Book

    Choose a private time in Lina’s calendar that fits around your life.

  2. Step 2

    Talk

    Start with what is happening and what feels difficult to untangle.

  3. Step 3

    Explore

    Understand Lina’s approach and ask anything about working together.

  4. Step 4

    Choose

    Decide whether the programme is right for you. If not, you still leave clearer.

Lina Tabasaranskaia holding a cup of coffee at a café

Lina Tabasaranskaia

NeuroClarity Solutions Ltd

Who you’ll be talking to

Lina Tabasaranskaia

I am a psychologist and behavioural scientist. I studied Behaviour Change at UCL, psychology and neuroscience at postgraduate level at King’s College London, and psychology at Birkbeck, and I have worked in applied behavioural research.

I have also been through divorce myself. I know how heavy the stay-or-go question feels, and how little it helps to be told what to do. Indecision is not a character flaw. Usually it means the stakes are high and the picture is unclear.

So I built a structured process to bring calm to that picture, and I offer post-separation support for rebuilding self-trust and identity. I work in English and Russian.

“Your life. Your values. Your decision.”

Professional background on LinkedIn (opens in a new tab)

This call is for you if…

  • You are weighing up staying, leaving, pausing or rebuilding
  • You want a private space away from other people’s opinions
  • You are ready to reflect honestly on patterns, needs and options
  • You want structure without being told what to do, and can commit to 12 weeks

This isn’t for you if…

  • You would like someone to make the decision for you
  • You are looking for couples counselling or mediation
  • You want a guaranteed outcome
  • You need emergency, crisis or acute mental-health support, or do not feel safe right now (please contact local emergency services or a specialist organisation first)

If the first list sounds like you, book your call. If it is the second, this is not your step yet, and that is okay.

Questions

Common questions

You do not need to decide today. You can start by being heard.

Bring the question you keep coming back to. See what a clearer way forward could look like.